• You could get your baby to sleep without having to rock, feed, or hold them?

  • Bedtime didn’t take 2 hours, leaving you to feel completely drained & irritated?

  • You didn’t have to wake up 6 times a night because your baby wouldn’t stay asleep?

  • You didn’t wake up always tired & anxious. Wouldn’t it be nice to not have to survive on caffeine all day?

  • Your little one went to sleep and stayed asleep in their bed by themselves all night long?

  • Fell asleep putting your baby asleep, but you’d really hoped you could work out, do the dishes, or even spend time with your husband in the evening.

  • Haven’t had a date night since your baby was born because no one else can put them to sleep but you.

  • Can’t schedule a brunch, phone call, or doctor’s appointment because you don’t know when your baby will be sleeping or awake and you have absolutely no predictable schedule.

  • Can’t tell if your child’s tantrums are teething, developmental, or just because they are tired.

  • You are currently bed-sharing or co-sleeping and you’d like to have your bed back.

  • When you ask the mommy groups on Facebook, everyone has their own opinion and experience. You’re skeptical to try something new because you don’t know if that really is the solution for YOUR child.

  • There’s so much information on the internet that it feels confusing and hard to navigate. You aren’t sure where to start & you don’t want to hurt your baby.

  • Some of the methods you did see for sleep training weren’t a good fit for you and your family.

  • You’ve tried sleep training before and NOTHING WORKED. You quickly went back to what you’ve been previously doing and you’re exhausted!

IT DOESN’T HAVE TO BE THIS WAY!

You need CUSTOMIZED support at every step of the process helping you stay consistent while also having a pocket expert to troubleshoot if bumps come up along the way!

  • Your baby didn’t wake up before 6 am and you could drink that first cup of coffee alone.

  • You could work out, read a book, or watch a TV show that is NOT geared toward kids in the evening.

  • You could get the rest you need so you can show up as the mom YOU WANT TO BE with more patience and the ability to be present.

  • You could have a predictable schedule so you knew when you’d get other stuff done like laundry, dishes, or even just YOU time.

I’m a Christian mom of two little girls, and my oldest didn’t sleep through the night for 4 years. We had a rough start with nursing, sleeping, and food issues, and it felt like it didn’t end until she turned 4. In the journey to figuring out what was going on with her, I became OBSESSED with “sleep.”  If there was a book, podcast, research study, etc. I consumed it. I woke up every morning anxious about how sleep was going to go the next day and feeling like I would NEVER sleep through the night again! Silly, but my mantra was “well.. when she goes to college it won’t be my problem anymore that she’s not sleeping.” 

Along the way though, I found a love of helping other mama’s who are going through this same season.  Meeting you right where you’re at, listening to YOUR story and your child and putting together a plan that fits YOUR family. Getting to love on and support moms, well… I ABSOLUTELY LOVE MY JOB!

  • Exhausted moms who are overwhelmed with the information online

  • Families who have tried other sleep training methods and they didn’t work

  • Working and Stay at Home Moms

  • Moms who want to reclaim their bed

  • ANY mom who has a little one who isn’t sleeping and is ready for a change

I am a certified sleep consultant who has BEEN right where you’re at.
Tired, anxious, and overwhelmed. 

Within just a few short weeks, I’ll significantly improve
you and your whole family’s sleep!

STEP 01. BOOK A DISCOVERY CALL

On this call, you’ll share with me everything that’s been going on with your little one! I’ll share a little bit about me and we can determine if we’ll be a good fit to work together.

STEP 02. WORK WITH ME

Once you decide to work with me, you’ll receive an intake questionnaire.  This gives me a little more information about your child’s sleep that I may have missed on our call. I’ll use all this information to create a tailor made sleep plan for your child. 

STEP 03. KICK OFF CALL!

We will schedule a call to answer any questions you may have about the plan! This can last 20-90 minutes and is YOUR call. I want to make sure you are ready to go!

STEP 04. IMPLEMENT THE PLAN

Implement the plan with daily text support from me! I want to hear all about the wins as well as if there are any bumps in the road… because you know, kids sometimes throw those our way. 

STEP 05. YAY! SLEEP!

…what would you like this paragraph to say?

2 Week Sleep Consultation

✔ Personalized age-appropriate recommendations & advice regarding your child’s sleep

✔ Daily schedule with breakdown of routines

✔ Sleep training method

✔ One kick off phone call to discuss sleep plan and any questions

✔ 2 weeks of daily text support and check in’s

✔ Unlimited email support

  • NO! I will never ask you to leave your child to cry and not attend to their needs until morning. That being said, there will be some crying because there will be changes to the routine that your child may be unsure of! This is normal, and you’re going to be there for them at every step of the way.

  • Absolutely not. The schedules and methods we use will work to protect your breastfeeding journey. Breastfeeding and great sleep can both happen!

  • Of course! No part of my methods are parent-specific. He can help with anything you guys want him to.

  • This depends on how soon “on the way is.” But I always recommend aiming to implement good sleep habits before the new baby comes, that way you have a solid foundation to rely on when you add the newborn to the mix.

  • Yes! I recommend safe sleep practices and sleep training with your little one in your room is not a problem at all.